![]() ![]() The rhomboid muscles function is to position the scapula during various movements of the shoulder and arm. The rhomboid muscle group (composed of the rhomboid major and rhomboid minor muscles) is found lying deep to the Trapezius muscle, between the spine and the scapula in the mid- back region. How many time have you had a stabbing pain in your upper back that increased with breathing or rolling in bed? Or even felt like s sharp pain into your heart when you take a deep breath? Or maybe felt a tension in a specific point in near your spine after sitting all day behind the desk?Īll what I mentioned are some of the signs and symptoms related to interscapular pain, imagine a muscle as small as the rhomboids can cause all of this!īefore digging into more details let’s go back to the anatomy of this muscles: ![]()
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February 2023
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